Trail Running Workshops
FROM BEGINNER TO ADVANCED
During these sessions children and parents learn the fundamentals of trail running through our 2 hour workshops.
Beginners will learn how to manage the trail, dealing with uphills, steep descents and technical terrain.
Our advanced sessions focus on route management, technical terrain, navigation and other factors such as strength, stability, mobility, running technique on uphill and downhill terrain.
Fun on the Run Sessions
WEEKLY TRAIL RUNNING BASED PHYSICAL ACTIVITY SESSIONS
Sessions are designed to improve childrens' and teenagers' fundamental movement skills concurrently improving their aerobic fitness.
Sessions start in our 'PlayStation' working on their ninja, slacklining and movement skills. Games are incorporated to work on cooperation and trail running skills.
Through our adventure runs they will cover between 1.6 - 4.5 km per session running uphill, downhill, jumping over fallen trees, ducking under branches!
We aim to develop the following in our sessions: general fitness, self-confidence, strength, coordination, teamwork, map reading, navigation.
Price varies depending on number of children and number of sessions per week (€4 - €8)
Adventure based parties running free in the woods
Looking for something different to do for your child’s birthday party, sports team or school tour? Let Trail Kids provide the adventure-based activities!
Guaranteed to be the “bestest” day ever and the most stress free. Take advantage of dissipating the boundless energy of your child’s party with a trail run and games in the forest.
Get in touch regarding a quote for these events. We can tailor a package to suit your needs
PRIVATE GROUP SESSIONS
Do you have group that would like to take advantage of our trail running and team bonding experiences?
With our sport science background we can tailor our sessions to suit those from junior infants to high performance national teams
Would you like a team bonding session for your corporate team?
We've got a solution for you
GPS Equipment Rental
GoTele Tracking System
Introducing a GPS tracker that allows you to track & communicate with all the members in your group.
1. Real time tracking of your group members
2. No phone signal required
3. Communicate up to 5km away with members
4. Create a Geofence for group members
The units create a private network and you can see where all the members of your group are at all times.
We will provide you with a battery pack so you don't lose power while you're out exploring
€150/5 units/weekend (Fri, Sat, Sun)